Join Betsy & Victoria to release stress and discover the healing power of herbs in this soothing workshop that blends mindfulness with herbalism.

We'll begin with a short guided meditation to settle into the present moment, then dive into the art of tea making — learning about a variety of herbs, their unique benefits, and how to craft your own teas and herbal infusions. We will sip a cup of tea together during the workshop and leave with a personalized blend of your own choosing to enjoy at home. Come discover the simple, healing practice of creating tea with intention.

Note that if you came to our previous tea making workshop, we will be working with new herbs this time. 

Sign up for the workshop at Beaufort Barre & Fitness.*

*you will need to sign in or make an account on Beaufort Barre’s website in order to sign up.