Personalized Retreats

Customized Wellness Experiences

Whether you're seeking a few hours of reset or several days of deep immersion, these personalized retreats are designed entirely around you—your intentions, your needs, your healing journey. Betsy brings her experience in yoga, meditation, energy work, writing, Ayurvedic cooking, and holistic healing to every retreat she designs. Crafted for individuals and small groups, these customized wellness retreats invite you to create a uniquely rejuvenating and replenishing experience.

Each retreat thoughtfully combines any or all of the following:

  • Yoga adapted to your level and what your body needs

  • Meditation to quiet the mind and connect within

  • Energy Work for deep healing and balance. Choose from Reiki & Polarity.

  • Guided Journaling to process and integrate

  • Creative Expression to unlock new perspectives

  • Delicious Homemade Organic Meals to nourish your body

Choose Your Retreat

Half-Day Retreat (4 hours)

Perfect for a meaningful reset when time is of the essence. You'll leave feeling refreshed, grounded, and reconnected to yourself.

Ideal for: A time of renewal, birthday celebration, gift to a loved one, or introduction to retreat work.

Full-Day Retreat (8 hours)

Commit a full day to your wellbeing. More time allows for deeper work and greater relaxation with nourishing meals woven throughout the day.

Ideal for: Significant life transitions, an anniversary, deep healing work, or simply giving yourself or someone you love the gift of a complete day of care.

Multi-Day Retreat (2-7 days)

True transformation happens when we give ourselves time. Over several days, layers unfold, patterns reveal themselves, and real shifts become possible.

Ideal for: Meaningful vacation, work teams, family gatherings, transformational work, profound rest and restoration, or creating lasting changes in your life.

Private or Small Group

Individual Retreats: The ultimate in personalized attention. Every moment is designed for you, moving at your pace, honoring your process.

Group Retreat: Gather your closest friends, family, or colleagues. There's a special magic in sharing this journey with the people in your life. The program is customized to your group's needs, and the intimacy of a small group creates beautiful opportunities for connection and support.

Where We'll Meet

At the Coast in Beaufort: Experience your retreat in the tranquil setting of coastal Beaufort, where the rhythm of the ocean naturally supports the work of coming home to yourself.

Location of your choice: I can bring this experience to any location of your choice—whether a place that already holds meaning for you, or a destination that's calling you forward. Travel retreats allow you to choose your perfect setting.

Investment

Pricing reflects the length of your retreat, number of participants, dietary preferences, and location. Because every retreat is fully customized, each is priced individually to honor the experience and any travel involved.

How It Works

Designing your retreat begins with a conversation. Share what you're hoping for, what feels important, and what would make this experience truly yours. From there, Betsy will create a custom proposal with pricing for your review — personal, unhurried, and no forms required.

Let’s Begin

Schedule a complimentary consultation and let's start designing your retreat.