Polarity Therapy is a somatic approach that provides profound access to the nervous system

Polarity Therapy supports nervous system regulation through hands-on energy work, energy exercises, yoga practices, nutritional guidance, and lifestyle support. Developed by Dr. Randolph Stone,—a naturopath, osteopath, and chiropractor—this modality combines eastern and western medicine in a holistic, whole-body approach to wellness. By quieting the mind, this body-centered approach enhances connection to and awareness of somatic sensations, supporting integration and regulation while encouraging health on every level. This practice helps you listen to your body's wisdom, discover the resources you already possess, and gain valuable tools for living well.

Polarity Therapy Supports:

  • Nervous system regulation

  • Stress and anxiety relief

  • Pain and chronic pain management

  • Fatigue and low energy restoration

  • Digestive wellness

  • Sleep improvement

  • Depression and emotional balance

  • Trauma healing and integration

  • Recovery from illness and injury

  • General self-care and maintenance

  • Personal growth and transformation

  • Overall health and well-being

“Don’t treat disease; treat the individual.”
— Dr. Randolph Stone, Founder of Polarity Therapy
 
“True health is the harmony that lives within us.”
— Dr. Randolph Stone, Founder of Polarity Therapy
 

What to Expect in Sessions:
Each 90-minute session includes a personalized combination of:

  • Therapeutic hands-on energy work

  • Nutritional guidance

  • Energy exercises

  • Yoga and breathwork practices

Betsy's Training & Credentials:

Betsy has completed her Associate Level in Polarity Therapy (300 hours) and is currently enrolled in the advanced Polarity Principles training program at the Tree of Life Center with Janice Marie Durand to become a Board Certified Polarity Practitioner.

Learn more about this transformative modality on the American Polarity Therapy Association’s website.

“To learn to control our own mind is the real purpose of experience...All training, all experience, and even the suffering in life, have only one objective and that is to enable us to learn to control the mind substance within ourselves.”
— Dr. Randolph Stone, Founder of Polarity Therapy
“The Life Breath has an ebb and flow like the tides of nature.”
— Dr. Randolph Stone, Founder of Polarity Therapy

Testimonials

  • Polarity Therapy has been a transformative experience, helping me connect with my emotions and how they manifest physically. This awareness has made me feel more grounded, present, and capable of addressing challenging situations.  It helped me realize I was on the verge of burnout, and now I'm on a better trajectory with more resilience and lots of resources to use at home.  Betsy is an incredible Polarity practitioner and an amazing person!

    Dr. Sarah Randles

  • Entering Betsy's treatment space for receiving Polarity Therapy instantly calms my nervous system.  After my recent session with her I had my best night's sleep in months, felt improvements in stress reduction for days-- and she helped to restore regular bowel movements immediately. So many successes! We are incredibly fortunate to have such a deeply connecting skilled healer in our community who has many healing modalities in her tool belt.

    Ashely Johnson

  • Absolutely transformative. I recently experienced a 90-minute polarity therapy session with Betsy, and it was nothing short of incredible. From the moment I arrived, the atmosphere in her home and work space was calming, grounding, and deeply intentional. She guided me through a beautifully intuitive blend of gentle touch and energy balancing that left me feeling completely realigned—physically, emotionally, and energetically.
I went in drained and completely unbalanced. By the end of the session, I felt lighter, more open, and fully reconnected to myself. It was like my nervous system finally exhaled. The work felt powerful yet nurturing. I could feel old patterns dissolving and a renewed sense of flow moving through my body. My breath flowed and deepened entirely naturally I noticed.
This session went far beyond relaxation—it was a healing reset. If you’re seeking holistic support, energetic clarity, or simply a return to balance, I can’t recommend polarity therapy with Betsy enough and Betsy specifically. Her energy is so healing, you can truly feel her love and warmth in her work. It’s an experience I’ll be returning to again.

    Natalie Kollar

  • Betsy has an innate ability to drop into her client’s energy and meet them where they are. Her compassion and empathy provide her clients with a safe space and the room to heal. She has a true gift.

    Emmy Brown

  • Receiving polarity therapy from Betsy has been a grounding and soothing experience during many transitions in my life. With each session, I feel a profound release of tension, allowing me to embrace the sense of calm and clarity that she helps me cultivate.

    Jillian Daly

  • Betsy has a beautiful practice. I've been so amazed at how her hands on gentle touch therapy have such a strong and lasting effect. What an amazing talent.

    Janice Mills

  • I went to Betsy looking for polarity training after hearing about so many of the benefits. I still wasn’t sure what to expect and I told Betsy that I wanted to approach the session with an open mind. We had a late afternoon session and it was an amazing experience. I left the session feeling so calm, relaxed, and rejuvenated all at once and I felt like I could either work out with full energy or go to bed, and either one would have felt amazing. I will be returning for another session and referring clients as well.

    
Victoria Veith

  • When I came to Betsy for help, I was really struggling to take action on some tasks that needed to be completed for work. I felt completely overwhelmed, unmotivated, and had very low energy. I can sometimes find myself in a place of just wanting to give up and walk away from my responsibilities. This has been a pattern in my life. As we spoke, she quickly understood that my fire element was very low and the flames needed to be stoked a bit. After I left her magical porch that day, I worked for about 4 days straight; long steady days. I didn't feel tired or overwhelmed. I had the perfect amount of energy to do all the things that I needed to do without burnout. I felt balanced and content, as well as a celebratory sense of accomplishment.

    Amy Smith

  • I was referred by a friend to Betsy, knowing I was looking for deep soulful healing. I am so very grateful for this alignment. Betsy is an amazing human and polarity healer. She is warm and inviting, creating a sacred space for peace. She makes me feel safe and accepted during our sessions. She allows for space at the beginning as a check in to see how you are feeling and what we are looking to work through and achieve. Betsy is the most open hearted healer that I have had the pleasure of working with. Through her polarity modality I have been able to shift energy through my body to allow for great physical and mental releases.Betsy is always listening and supporting throughout the session and then provides follow up things for me to work on myself. I absolutely love working with her and the beautiful space she provides for deep healing and personal growth.

    Katie Styron