Jon Betsy & Victoria to release stress and discover the healing power of herbs in this soothing workshop that blends mindfulness with herbalism.
We will begin with a short guided meditation to settle into the present moment and cultivate inner calm. Then, learn the art of crafting your own health-enhancing tea blends as you explore the therapeutic properties of various herbs known for their diverse healing benefits.
You'll discover which herbs support relaxation and ease nervous tension, aid digestion and elimination, provide menstrual support and hormonal balance, boost immunity, and promote overall vitality. Learn to match herbs to your body's unique needs and create personalized blends that nourish you from the inside out.
Leave with your own custom tea blends and the knowledge to continue creating healing brews at home for whatever support what your body is calling for.
Perfect for anyone seeking natural ways to enhance wellness and tend to their body with intention.
