Testimonials
“Honestly I really couldn’t ask for more, you’re setting a true example on how to guide the youth through this sacred and fun practice while keeping the parents involved.”
Practicing rooting together.
Namaste!
We always practice starfish hands to protect our wrists.
“Betsy has a natural way of creating a safe and sacred space with children. Her upbeat personality and honest approach are the perfect blend for learning to occur. Our daughter loves coming to class weekly....she has grown in her confidence of sharing in a group and being present with herself. Thank you Betsy for offering such a beautiful space for this to occur!”
Charlotte standing strong in Mountain pose.
“We have been enjoying Betsy’s Community Yoga class at the Townsend Bertram & Company but her private session was an extra special treat. Her knowledge and patience put me at ease immediately. Gentle cues for improved alignment made a difference in my posture that I could feel both in the class and throughout the day.”
-Charlotte
John receiving an assist to open his shoulders.
“Betsy's private class is a must for anyone of any level of yoga. She helped me open up my chest and shoulders so that I could finally do a reasonably comfortable Down Dog. She is very hands on and her knowledge of the body and it's potential and limits is amazing. Betsy was very helpful with accommodation ideas for some poses I find difficult or impossible.”
-John
“Before she even begins a class or private session, Betsy’s open, compassionate spirit allows her students to relax. Her nurturing approach to teaching creates space for spirituality and self-reflection, but never feels too serious. Before, during, and after each class with Betsy, I experience an innate sense of comfort, rejuvenation, and vitality. She is one of the best yoga teachers I’ve ever had.”