https://www.betsybertram.com/workshops-1 daily 0.75 2026-03-28 https://www.betsybertram.com/workshops-1/2026/4/22/okig8gypoir1qwwupxhvtdi04seqpd monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/bb14c284-6fb1-4197-b00e-4cfd6869da07/Neutral+Minimalist+Spring+Workshop+Instagram+Post.jpeg Workshops & Retreats - Steep Into Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2026/4/14/4uw04knmnq5ffatzzgk6k15qza811n monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/ed46b009-e44c-4011-9e96-204dd1033b57/IMG_6751.jpeg Workshops & Retreats - Elemental Stillness Meditation Series - Make it stand out Join me for this journey into consciousness…. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1587e0b3-214a-43e4-b678-6ebc2be33595/6Q0A2971.jpg Workshops & Retreats - Elemental Stillness Meditation Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/bee76470-6e6b-4805-920e-857b9d2f37ae/6Q0A2954.jpg Workshops & Retreats - Elemental Stillness Meditation Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/6962d1d2-a764-4e3b-a2c3-f9b686e3aa6d/6Q0A2355.jpg Workshops & Retreats - Elemental Stillness Meditation Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2025/6/5/embracing-summer-an-ayurveda-retreat-for-balance-amp-bliss-64bm3 monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/6a6a158c-c5a8-40a5-a8a7-798645e27067/IMG_2306.jpeg Workshops & Retreats - Let The Light In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772801702118-K6OKCFO8X8P7I752TLKF/IMG_4673.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772801741779-756ZHE8V0K5M76F9VHHF/IMG_6756.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772801730882-PHB8N7SF4ZX2ZWWQ6RX3/IMG_4664.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/92352b1a-c741-4d97-aee0-d596b62d1851/5C519192-B735-40C3-A96A-0833ABA985F7.jpeg Workshops & Retreats - Let The Light In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772802066954-R22A8JWY471HARDQERUY/IMG_5068.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772802080021-4BI7CVIPZPSKFHS47T0B/9203261254333922692.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772802092934-LDWER9SLP4MS42M73HCQ/IMG_9826.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1772802104979-RXOGWDTCHWQX6JUBM5XQ/IMG_3927.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/705591f5-5979-45fd-a92a-a918ae55be66/5DEBA438-8D0B-4D99-BEC3-04BC39E9839F.jpeg Workshops & Retreats - Let The Light In - Make it stand out Ivy & Betsy in the kitchen https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1766089696772-77WF59VVOXJIGQR81YIN/kite+house+.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1766089701776-LW1D32IAKSOVCWDM1NEC/kite+house+1.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1766089707342-W04918XW7ILRYTUP78IP/kite+house+3.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1766089711976-4Z4MAJ729GCP5WZVW91Q/kite+house+4+.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1766089716772-4PURSH3WN8Z0SMNIHTSB/kite+house+full+.jpeg Workshops & Retreats - Let The Light In https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1766089724074-BT6RHE803Z3MWN5OHTNX/kite.+house+.jpeg Workshops & Retreats - Let The Light In https://www.betsybertram.com/workshops-1/2024/4/24/restorative-chakra-workshop-st2y4 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1710362297624-5CK3RAIFT7AIUBO5SAHK/E4409D5D-193A-4A73-BAB6-7D3B0AE68128.jpg Workshops & Retreats - Chakra Restorative Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1710362306355-8XSN3RWFDK2DJFLG4JYB/IMG_3637.JPG Workshops & Retreats - Chakra Restorative Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1710362314678-RM5WOMN0MS88TDTAOULP/IMG_3646.JPG Workshops & Retreats - Chakra Restorative Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1710362330803-XX298ZCBLQ8MLDBCRN8N/IMG_3643.JPG Workshops & Retreats - Chakra Restorative Yoga Workshop https://www.betsybertram.com/workshops-1/2025/3/28/happy-hour-event-with-betsy-amp-suzi-rxddn monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/31ff311c-d848-40bf-8d4a-09cc993f3bf7/IMG_3651.JPG Workshops & Retreats - Happy Hour Event with Betsy & Suzi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/797824cb-d08d-48cc-bd95-280db6d34104/kimiya-sabbaghan-KfNxFzUU2IU-unsplash.jpg Workshops & Retreats - Happy Hour Event with Betsy & Suzi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2026/1/22/tension-tamer-tea-workshop monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1765570669847-F1IZPVG3PC0OLJI3FYSW/unsplash-image-qEcWgrTG578.jpg Workshops & Retreats - Tension Tamer Tea Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1765570618048-ZZKDVYOCVHROV3ALW901/unsplash-image-HcpqoHit2zg.jpg Workshops & Retreats - Tension Tamer Tea Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2025/3/28/happy-hour-event-with-betsy-amp-suzi-na4za-3f5ss-58far monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/31ff311c-d848-40bf-8d4a-09cc993f3bf7/IMG_3651.JPG Workshops & Retreats - Valentine’s Day Heart Opening Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2025/10/25/the-painted-pause-femz7 monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761589844636-1DM9XTUCJMT54TACIZ62/IMG_9719-preview.jpg Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761589849381-H7QMI9ZGWJ5URXEOLL42/IMG_9727-preview.jpg Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1755859711725-Z5N4GDM5FXLVSOMGHOTH/IMG_7484.JPG Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1756130496225-99FOAMS38HNP4UPLGUUX/9V1A6416.jpg Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1755859946252-SGEY340RTH45RSLLPQQG/La%2BParisienne%2B8x8.jpg.webp Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1755859951510-S0E90IG3L6DCGBUIP9HP/IMG_5631.jpg.webp Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1755859958813-8JPBXYIVNF8UBGRA992W/Tulip.jpeg.webp Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1755859964130-SOJ8P1AWB7QJPKY8540B/Vin%2Bet%2BPain%2B.jpg.webp Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/7821d823-7f69-42e3-a9a9-38ad37a5ea1c/IMG_2750.jpeg Workshops & Retreats - The Painted Pause: : Watercolor & Gentle Chair Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2026/10/15/creative-embodiment-at-writing-yoga-retreat monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/260233a3-72a9-4128-8969-4cc7f8cf3cd9/house+full+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/bf00591d-8907-4a15-917b-ea7e524309ab/Stephanie+Headshot.jpg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Stephanie Elizondo Griest is a globetrotting author from the Texas-Mexico borderlands. Her six books include: Around the Bloc: My Life in Moscow, Beijing, and Havana; Mexican Enough; All the Agents and Saints; and Art Above Everything: One Woman’s Global Exploration of the Joys and Torments of a Creative Life. She also published the best-selling guidebook 100 Places Every Woman Should Go. Widely anthologized, Elizondo Griest has written for the New York Times, Washington Post, The Believer, BBC, Orion, VQR, and Oxford American, among others. Her work has won a Margolis Award for Social Justice Reporting, an International Latino Book Award, a PEN Southwest Book Award, and two Lowell Thomas Travel Journalism prizes, and has been supported by the Henry Luce Foundation, Lannan Foundation, the Institute for the Arts and Humanities, and the Hodder Fellowship at Princeton University. Currently Professor of Creative Nonfiction at the University of North Carolina-Chapel Hill, she has performed on five continents in capacities ranging from a Moth storyteller to a literary ambassador for the U.S. State Department. She has been in remission from ovarian cancer since 2017. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/62e2ba05-afdf-4aa9-9ae2-ade5613da121/6Q0A2541.jpg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Betsy Bertram is a certified Kripalu yoga teacher, Reiki Practitioner, Polarity Therapist, writer, and speaker. She offers group classes, workshops, customized one-on-one sessions, and retreats. She co-produced Captain Scott B and the Great Adventure with filmmaker Matthew Chenet. Her writing and narration are the foundation of the film and woven throughout. The arc of the story follows Betsy’s physical and spiritual journey as she transforms her grief into art. She vulnerably shares her experience in hopes of helping others face loss and live meaningful lives. Betsy believes yoga is for everyone and every body of all ages, shapes, and sizes. As a yoga teacher, she strives to make the practice more accessible through a supportive, safe, and non-competitive environment that cultivates connection to self and others. Her compassion-centered classes inspire exploration, embodiment, and enjoyment. Healing on an individual and collective level is at the core of her teaching philosophy. Betsy will also be our chef at the retreat preparing fresh, healthy, organic, locally sourced meals. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/12cb0320-2a54-426d-838d-da1447d8ac09/mountians+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181466470-TBU8ION8Z038AW4MN96J/big+view+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181466346-AC9XZPCJT9YC25IIDE3T/dining+table+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181468157-B0XPYX61900J074C8HOA/fire+pit+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181468339-6KTDIT5G6NVNPK5SVQEX/fire+pit+and+house+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181469738-AJZRWWAV9P4TU4TQUETC/hot+tub+1.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181471366-IR5ETIDSZWLJJQJKR73K/living+room+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181514727-K2V2ITH2JASTFRVR3T7X/ktichetn+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181472324-YTCLG45G3SXL3BWCO1KT/living+room+2.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181472827-OZBWHVMT2S2QDOWU74HZ/outdoor+fire+place+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181473779-SLDINPPTZ25Y6RK9VW70/view+1+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181474204-NE165JKLT4W4HXPQZNE0/view+2+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181475775-45KVDJK1CMD81I8MMCR3/view+3+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181475681-UKGIDS4J8LT3YU9THCQR/view+5+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181476936-JNJAZRIGDP8PA5NJ9YIL/view+6+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181477391-NGCQ5V3M5NU7RR8LYEB3/whole+house+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1761181478144-1ELIUHW1OBUAKASLUYWP/whole+house+2+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/5e88c3f1-0a6b-4c89-898b-e5278a245bfe/Bedroom+1+single+bed%2C+bunk+and+queen+sleeper+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 1(Top Level): 3 single beds (1 single bed and 1 bunk bed, queen sleeper sofa) with an en-suite bathroom. Sleeps 4 people. Cost: $175 per bed in this room (shared room). https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/7d948715-a7f9-44cb-8bed-430d7b3cccab/Bedroom+3+QUEEN+%28main+level%29+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 3 (Main Level): 1 queen bed. No en suite bathroom; bathroom is shared on this level. Cost: $825 for whole room. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/2147a719-72d1-4869-8090-7bdc98f7a67a/Bedroom+4+KING+suite+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 5/Primary Suite (Main Level): 1 king bed with an en suite bathroom. Room also includes a fireplace with gas logs. Cost: $1,000 for whole room. SOLD OUT https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/13017e6d-aae9-4cb6-8dfa-c75e6324de6e/bedroom+6+basement+queen+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 6 (Basement): 1 queen bed. No en suite bathroom; bathroom is shared. Cost: $800 for whole room. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/ca292cf1-08cf-4dea-9d18-a694a305d609/Bedroom+2+2+SINGLES+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 2 (Main Level): 2 single beds with an en suite bathroom. Sleeps 2 people. Cost: $400 per bed in this room (shared room). https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/c34d4adc-ed9b-4b47-b41e-70a343827ccf/bedroom+5+queen+base+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 4 (Basement): 1 queen bed. No en suite bathroom; bathroom is shared. Cost: $800 for whole room. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/6a6a7f4c-bee2-4b1a-af5b-0a83ea237f15/king+suite+bathroom+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 5/Primary Suite (Main Level): En suite bathroom with jacuzzi tub. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/82a40c38-1131-4317-96dd-ad061f480cf2/bedroom+7+main+QUEEN+.jpeg Workshops & Retreats - Creative Embodiment: a Writing & Yoga Retreat - Make it stand out Bedroom 7 (Main Level): 1 queen bed. No en suite bathroom; bathroom is shared. Cost: $825 for whole room. https://www.betsybertram.com/workshops-1/2025/12/16/holiday-hip-opening monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/54a40bd0-05d8-4dd2-b9a8-7be14344d709/E4409D5D-193A-4A73-BAB6-7D3B0AE68128.jpg Workshops & Retreats - Holiday Hip Opening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/6888ead2-d1ad-41ad-ba6d-328236a693be/IMG_3646.JPG Workshops & Retreats - Holiday Hip Opening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2025/10/16/t9yysfo9b7ve83j10l5cc5826vyi3j monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1752602970322-S5AWPNZ2WGJ60AHDJH7D/cala-w6ftFbPCs9I-unsplash.jpg Workshops & Retreats - Dinner Retreat: An Evening of Nourishment & Connection https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1752602967451-5I8ZI6TI8290R2W4OKIN/brooke-lark-oaz0raysASk-unsplash.jpg Workshops & Retreats - Dinner Retreat: An Evening of Nourishment & Connection https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1752602996787-Y1O56CLZENJ32Z4V2HYM/odiseo-castrejon-1SPu0KT-Ejg-unsplash.jpg Workshops & Retreats - Dinner Retreat: An Evening of Nourishment & Connection https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1752603009162-0SQYC3N3255QV4AAE4S7/shashi-chaturvedula-oYvZ-stypr4-unsplash.jpg Workshops & Retreats - Dinner Retreat: An Evening of Nourishment & Connection https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/28ce30cf-e0cf-4168-936a-d2a9f9c260f0/IMG_7484.png Workshops & Retreats - Dinner Retreat: An Evening of Nourishment & Connection - Betsy Bertram is a certified Kripalu yoga teacher, Polarity Therapist, Reiki practitioner, writer, and speaker. She offers group classes, workshops, customizable one-on-one sessions, and retreat experiences. She is also the creator of the Embracing Death & Dying Program. In all of her work she supports health and healing, increases well-being, and nurtures people to live in alignment with their values. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/7a91db79-7104-40b0-a53e-d166b0bdbba4/3217340836367489948.jpg Workshops & Retreats - Dinner Retreat: An Evening of Nourishment & Connection - Hayden Willis has been working in and out of commercial kitchens since the age of 18, shaping nearly two decades of experience across styles—from southern food to fusion fine dining. Her work has taken her through multiple states and flavors, but one truth has remained: food is central to healing, joy, and human connection. Hayden’s cooking is an offering. 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it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1707242611597-9E49DAM74BIUIOD5IIFB/03.jpg Workshops & Retreats - Breathwork & Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1707242616728-E9H1H2DHJXIZI2YEAWEJ/06.jpg Workshops & Retreats - Breathwork & Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1707242621706-ZJZ3IPW2RI92VK80N7T1/08.jpg Workshops & Retreats - Breathwork & Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1707242626128-6RFKHC7XG3XEXCR7YNI5/07.jpg Workshops & Retreats - Breathwork & Yoga Workshop https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1707242654696-JU08SHTE6592S4WKG5FT/mandala+1+.jpg Workshops & Retreats - Breathwork & Yoga Workshop 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https://www.betsybertram.com/workshops-1/2024/4/25/ayurveda-kitchen-wisdom-retreat-with-ivy-ingram-and-betsy-bertram monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/b7cc2f96-7592-4555-8858-f6dd92cb04c0/IMG_6081.jpg Workshops & Retreats - Ayurveda Kitchen Wisdom Retreat with Ivy Ingram and Betsy Bertram - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/4f087745-f8e0-47f8-ba72-28f468ad3ad8/house.jpeg Workshops & Retreats - Ayurveda Kitchen Wisdom Retreat with Ivy Ingram and Betsy Bertram - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2024/2/14/restorative-yoga-amp-reiki-workshop-3cd5r-c4rg8 monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/d071b35c-ae55-4d39-8753-0bd43db3f9ac/Restorative+Yoga+%26+Reiki+Workshop.jpg Workshops & Retreats - Restorative Yoga & Reiki Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2024/2/14/restorative-yoga-amp-reiki-workshop-3cd5r monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/d071b35c-ae55-4d39-8753-0bd43db3f9ac/Restorative+Yoga+%26+Reiki+Workshop.jpg Workshops & Retreats - Restorative Yoga & Reiki Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/workshops-1/2024/2/14/restorative-yoga-amp-reiki-workshop monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/d071b35c-ae55-4d39-8753-0bd43db3f9ac/Restorative+Yoga+%26+Reiki+Workshop.jpg Workshops & Retreats - Restorative Yoga & Reiki Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betsybertram.com/speaking daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/6ff17da0-24d6-40c5-9e3f-24c2f43e70a5/KM4A6133.jpg Speaking https://www.betsybertram.com/new-page daily 0.75 2020-01-31 https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1578101098511-TEUODRIE7SRBSA5NY2MC/BetsyBertram_kidyoga_0002.jpg Testimonials Practicing rooting together. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1580504587632-FYYIO8PDUL584PB1RQKK/BetsyBertram_kidyoga_0010.jpg Testimonials Namaste! https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1580504829190-FTFBXOQU7QG7UCA6CSKF/BetsyBertram_kidyoga_0016.jpg Testimonials We always practice starfish hands to protect our wrists. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1548222227600-XM8BX7UD2FWHGPOYZMUL/Betsy_Yoga_11.14.2018_09.jpg Testimonials Charlotte standing strong in Mountain pose. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1548222262136-4XPS0YGM1QYVFWDA9AQ4/Betsy_Yoga_11.14.2018_03.jpg Testimonials John receiving an assist to open his shoulders. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1578101098511-TEUODRIE7SRBSA5NY2MC/BetsyBertram_kidyoga_0002.jpg Testimonials Practicing rooting together. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1580504587632-FYYIO8PDUL584PB1RQKK/BetsyBertram_kidyoga_0010.jpg Testimonials Namaste! https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1580504829190-FTFBXOQU7QG7UCA6CSKF/BetsyBertram_kidyoga_0016.jpg Testimonials We always practice starfish hands to protect our wrists. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1548222227600-XM8BX7UD2FWHGPOYZMUL/Betsy_Yoga_11.14.2018_09.jpg Testimonials Charlotte standing strong in Mountain pose. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/1548222262136-4XPS0YGM1QYVFWDA9AQ4/Betsy_Yoga_11.14.2018_03.jpg Testimonials John receiving an assist to open his shoulders. https://www.betsybertram.com/references-page daily 0.75 2019-12-01 https://www.betsybertram.com/writing daily 0.75 2025-10-07 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it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/30470d8f-4a78-4915-8ba7-66feaeaa14ff/IMG_3310.jpeg Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/4195011b-41e9-40d0-b541-3f1f620423fb/6Q0A2925.jpg https://www.betsybertram.com/new-page-2 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Embracing Death, Dying, & Living Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Embracing Death, Dying, & Living Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Embracing Death, Dying, & Living Course 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make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/c9799b16-db93-4b4a-8ff9-de4a2d4e0d0a/IMG_5222.JPG Polarity Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/4a895c96-f0ab-4f2d-8142-45a2bdce3ea9/IMG_5229.JPG Polarity Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/c7a75d98-73bd-4d6a-9c0f-22d5ad3db9ed/6Q0A2836.jpg Polarity Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b9054abf8370a70a773b1cd/6ea34759-d7e4-4d56-9995-b0cb06836dec/IMG_5228.JPG Polarity Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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